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Unite the body, mind, and spirit! Cultivate strength and softness (sthira and sukha) in this open level flow class. Anchored in the principles of movement-based yoga, this class connects breath with movement and cultivates strength, flexibility, and Self awareness. Variations offered for all experience levelsFacilitator: Laura Klein
Location: Main Studio & Online
Cost: FREE
SIGN UP HERE:chttps://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000088&date=07/10/24
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
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Event Venue & Nearby Stays
8918 Manchester Rd, Brentwood, MO, United States, Missouri 63144
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