Free Guided Meditation and Soundbath

Everyone’s experience with sound therapy is different: sometimes people feel physical sensations, other times more emotions. Some listeners see colors, shapes, or images, which becomes like a waking dream. Sound baths can activate the higher mind, and many people receive creative insights and inspiration. The atmosphere will be intimate and cozy, participants should dress in comfortable clothing that allows full range of motion in movement.

Sound Bath Etiquette

• Come Fragrance-Free: Please join us without strong scents to ensure everyone’s comfort.
• Natural Breathing: Breathe soft & naturally throughout the experience. Some find the intensity of the sounds overwhelming at times, it is important to focus on the breath during these times.
• Eyes Closed: The experience is designed to help you go inwards, so you are encouraged to close your eyes or use an eye mask during the experience.
• Cell Phones Off: Silence cell phones and store them away for an uninterrupted experience.
• Arrive Early: Arrive 10-15 minutes early so you may setup your area for maximum comfort.
• Embrace Silence: Please do not talk during the sound experience. Save conversations for after the session.
• Clear Mind and Body: It is recommended to come to the sound experience alcohol and substance-free
• Snoring: If you snore, lying on your side can help keep the serene ambiance for everyone.
• Special Considerations: If you have any concerns or specific needs that might prevent you from following these guidelines, please notify me before signing up to ensure I can accomodate.

Event Venue & Nearby Stays

bliss Spiritual Co-op, 1163 Pleasant Oaks Drive, Mount Pleasant, United States