free gentle yoga session for women

Wed Apr 24 2024 at 11:00 am to 12:00 pm

The Bridge | London

The Bridge \u2013 Health, Fitness and Wellbeing
Publisher/HostThe Bridge – Health, Fitness and Wellbeing
free gentle yoga session for women
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A little bit of breathwork, a little bit of movement… join us for some gentle yoga to calm and revitalise your mind and body.
About this Event

Join us for some gentle yoga with DK. Like other styles of yoga, gentle yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. In particular, gentle yoga can be relaxing and help to enhance your range of motion.

This session is free and open to all women; all bodies and abilities are welcome here. There'll always be modifications to suit.

You don't need to book to attend this session but if you'd like to receive a reminder, please register for a ticket here.

About The Bridge

The Bridge is a women's health and wellbeing charity based in London Bridge. We support women to lead healthy and happy lives through movement, solidarity and action.

This gentle yoga session is running as part of our HUB project which offers a programme of free activities every Wednesday for all women.

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Event Venue & Nearby Stays

The Bridge, 73 – 81 Southwark Bridge Road, London, United Kingdom

Tickets

GBP 0.00

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