Celebrate the beauty & power of your female body at our Galentine's Day Chat for Mid-Life Women!About this Event
What women need to know about hormones, pelvic, and sexual health in mid-life and beyond!
Join this fun and engaging talk - a collaboration of a skilled Nurse Practitioner and a excellent Pelvic Floor Therapist.
Susie Spell, NP and Stephanie Bush, PT will present information about mid-life hormone changes and how these shifts can profoundly affect your mood, libido, bladder, bowels, sexual health, and more. AND what you can do about them!
Way too many women are told their symptoms are just a normal part of aging. Many symptoms of peri-menopause and post-menopause are dismissed, leaving you unsure where to turn for help.
This eductional conversation brings together medical and pelvic health expertise to help you understand what's happening in your body - and how to support it. We'll discuss:
- hormone shifts in mid-life and beyond
- hormone replacement therapy - benefits, risks, myths, and misconceptions
- common bladder changes - leakage, urgency, frequency, and nighttime symptoms
- bowel changes and constipation
- vaginal concerns including pain with sex, vaginal dryness, and changes in libido
- when pelvic floor therapy, hormone replacement, or both may help
- practical steps you can take now to start feeling your best!
This event is for women who:
- want clear, evidence-based information
- feel like their body is fighting against them
- worry about changes in intimacy
- have bowel and/or bladder changes
- are curious about hormone therapy but unsure what or who to trust
- want answers without fear, shame, or sales pressure
You can expect a warm and approachable educational environment where you feel safe to ask questions about these intimate issues. We provide real talk about women's health, without awkwardness. There will be time for Q&A. Resources and next step guidance will also be proided.
Who's presenting?
Susie Spell, FNP - nurse practitioner with 20 years of NP experience and 31 years in healthcare, including advanced training in lifestyle and functional medicine, hormone health, functional nutrition coaching, and holistic approaches.
Stephanie Bush, PT - physical therapist with advanced training and experience in pelvic health. Stephanie has been a lead instructor and trained many of the pelvic floor therapists in our area.
Both are passionate about women's health.
SPACE IS LIMITED! Sign up today - we can't wait to see you there!
Event Venue
Mindy's Massage & Wellness LLC, 475 West Town Place, St. Augustine, United States
USD 0.00
