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Our Foundations Ride is the perfect starting point for anyone new to indoor cycling or looking to refine their skills. This 45-minute, low-pressure class focuses on form, technique, and rhythm, helping you build confidence and stamina on the bike.Led by our expert instructors, you’ll learn proper bike setup, hand positions, and core movements—all while experiencing the energy and excitement of a CycleBar ride. Whether you're a beginner or just want to revisit the basics, this ride will set the foundation for your fitness journey.
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Event Venue & Nearby Stays
20020 Ashbrook Commons Plaza #119, Ashburn, VA 20147, United States
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