FREE: Form Clinic & HYROX Preview

Sat Jan 11 2025 at 07:00 am to 08:00 am UTC-06:00

1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512 | Lincoln

BFT Lincoln
Publisher/HostBFT Lincoln
FREE: Form Clinic & HYROX Preview
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Join Coach Nicole for tips on barbell lifts to get your form right and lift heavier without injury. Nicole will also preview the fundamentals of HYROX training and showcase the key movements and endurance needed for a Personal Fitness Test or a HYROX race.
OPEN GYM STYLE SETTING to come at any time between 7:00 - 8:00 am.
FREE to all to join us!
Stay for the 8:00 am SHRED class to really kick start your weekend.
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1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512

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