About this Event
Free Flo Fit Workouts is a 60 minute class that focuses on Compound Body movements paired with high-intensity interval training (HIIT). Be prepared to burn a high volume of calories DURING and AFTER the session.
The workout is on Saturdays from 12:15pm-1:15pm PST. Follow us on Instagram @freeflofit to stay updated with all the details.
Free Flo Fit is promoting healthy habits, and an active lifestyle! Whether you are a beginner, intermediate or advanced in your fitness journey, this class is for YOU!!
This workout session will be recorded for social media usage. By registering for this event you are granting Free Flo Fit your consent to use footage taken during this workout session as necessary.
By registering for this event you affirm that you are in good physical condition and do not suffer from any unknown disability or condition which would prevent or limit your participation in this workout session.
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Event Venue & Nearby Stays
Columbia City Fitness Center, 2609 South Jackson Street, Seattle, United States
USD 0.00