Free Exercise Class | Move for Mental Health

Wed Oct 16 2024 at 09:00 am to 11:00 am UTC+10:00

Burnie Brae Centre | Chermside

Burnie Brae
Publisher/HostBurnie Brae
Free Exercise Class | Move for Mental Health
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Prioritise your mental health with a fun, engaging 45-minute workout during Mental Health Week!
About this Event

Join us for a session that’s as beneficial for your mind as it is for your body!

Our expert Exercise Physiologists and Physiotherapists from Healthy Connections will guide you through a series of activities designed to enhance your physical and mental wellbeing.

After the workout, join us to unwind with a refreshing tea or coffee while enjoying meaningful conversations. Whether you're new to exercise or a fitness enthusiast, our activities are designed to accommodate all fitness levels.

Note that some exercises may involve getting on and off the ground.

Date: Wednesday 16th October 2024
Time: 9:00am – 11:00am
Location: Burnie Brae Hall – 60 Kuran Street, Chermside

Open to everyone-no membership required!

FREE event, bookings essential

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Event Venue & Nearby Stays

Burnie Brae Centre, 60 Kuran Street, Chermside, Australia

Tickets

AUD 0.00

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