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WHO'S THIS WORKSHOP FOR?. Active women dealing with low back, hip, or pelvic discomfort during lifting, running, or daily activities
. Lifters & athletes who want to improve core stability and protect their pelvic floor under heavy loads
. anyone currently pregnant and wants to stay active during the
pregnancy and avoid pelvic floor dysfunction
. Postpartum moms returning to exercise who want to avoid leaking, coning, or SI joint pain
. Fitness professionals & coaches looking to better support clients with
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Event Venue & Nearby Stays
100 Crawford St, Ste 5, Leominster, MA, United States, Massachusetts 01453
