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You’re Invited!Join us for a FREE Event: Make Your Own Coping Kit!
📅 Sunday August 17th
🕒 2-4pm
📍 2680 S. Val Vista Dr. Bldg 15 Ste 185 Gilbert, AZ 85295
Come explore hands-on tools that support emotional regulation for both adults and kids. We'll have stations with calming items, grounding tools, and creative ways to personalize your own take-home coping kit.
What is a coping kit?
A coping kit is a personalized collection of tools, objects, and strategies that help a person manage stress, big emotions, or overwhelming situations. It supports emotional regulation by offering concrete ways to self-soothe, ground, or redirect energy—especially helpful during anxiety, meltdowns, or shutdowns.
We’d love to connect with you!
#copingkit #copingskills #emotionalregulation #arizonatherapists #healingheartscounseling #childtherapy #gilberttherapists #freeevent e
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Event Venue & Nearby Stays
Healing Hearts Counseling, 2680 S Val Vista Dr Building 15 Suite 185,Chandler, Arizona, United States
