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Learn how to strengthen your core and safely reduce the gap caused by diastasis recti at our event - come join us!About this Event
Diastasis recti- improving abdominal strength and reducing the gap safely
Come join Christine LaM’ee, pelvic floor expert from Sanford Pelvic Therapy and Wellness at Heart 2 Heart Birth Center for a hands-on workshop focused on diastasis recti! Learn how to strengthen your core and safely reduce the gap in your abdominal muscles. Our expert instructors will guide you through exercises and techniques to help you regain the strength and appearance of your abdomen. Don't miss this opportunity to connect with other moms and work towards a stronger, healthier you!
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Event Venue & Nearby Stays
Heart 2 Heart Birth Center, 1110 Lexington Green Lane, Sanford, United States
Tickets
USD 0.00
