About this Event
In the cooler months we will be bringing our popular yoga in the park sessions inside some of Bristol’s most iconic, quirky or loved locations. Next up, Revolución de Cuba.
Come to our free 30-minute yoga class at the large function suite of Revolución de CubExpect strong colours, ceiling fans and tropical plants.
Deep stretch yoga is a fantastic way to increase flexibility when tight muscles are causing discomfort or constraining your movement.
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
Yoga also teaches body awareness, promotes balance, and strengthens the core.
This session is suitable for all levels of experience and fitness.
Please bring a yoga mat.
Event Venue & Nearby Stays
Revolución de Cuba Bristol, Bordeaux Quay, Bristol, United Kingdom