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Join Pam of Pam Scott Wellbeing for an hour of gentle movement and relaxation to finish off your week. 7-8pm at St.Luke’s Centre PallionThese are FREE monthly sessions on the first Friday of each month and only a small donation is asked for to cover heating, lighting and hall costs.
The Yoga movement is slow and flowing and completely suitable for beginners or those seeking a gentler Yoga style that is kind to joints and very relaxing.
Bring a mat, blanket, cushions to use as props to support the body and to make yourself comfortable for the guided relaxation at the end of the session
[email protected]
https://bookwhen.com/pamscott/e/ev-sbmot-20260206190000
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Event Venue & Nearby Stays
Luke's Centre Pallion, Merle Terrace,City of Sunderland, Sunderland, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
