About this Event
We’ll move gently, breathe deeply, and create space to listen to the body without forcing, fixing, or striving.
This practice is about:
🦋settling the nervous system
🤍releasing tension
🌻reconnecting with yourself
No experience needed. All bodies welcome. Rest is encouraged.
Held at Energy Awaken Studio in Hamilton.
Space is limited to 12 mats.
If your mind is running and your body has been asking you to slow down, you’re welcome here.
Donations between $5-$20 are encouraged (but not necessary) as an energy exchange and are welcome as cash or e-transfer to [email protected]. Thank you!
Visit www.soul-work.ca for more information :)
Follow me on social media! @lexidawn__
@energyawaken
Event Venue & Nearby Stays
Energy Awaken, 529 Barton Street East, Hamilton, Canada
CAD 0.00
