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DATE: Saturday, November 9thTIME: 9:30-10:30 AM
PRICE: FREE for the community!
Join us for a soothing hour of Yin Yoga on Saturday, November 9th, from 9:30 to 10:30 AM guided by Kelly Carpenter. This gentle practice focuses on deep stretching and relaxation, allowing you to cultivate mindfulness and restore balance within your body and mind.
In the final 12 minutes, we'll transition into Yoga Nidra, a guided relaxation technique that promotes deep rest and rejuvenation. Perfect for all levels, this class is designed to release tension, enhance flexibility, and leave you feeling grounded and refreshed.
Come as you are and immerse yourself in a nurturing space where you can unwind and connect with your inner self. We look forward to sharing this calming experience with you!
Direct link to sign up:
https://www.vagaro.com/cl/tqQLUPvxDdeMBTHXcB8sTXmn8LDebiU~bKH32JiXhRI=
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Event Venue & Nearby Stays
1800 Kirkman Street, Lake Charles, LA, United States, Louisiana 70601
