About this Event
In Yin Yoga, all postures are seated or on the floor and held for long durations, about 3 - 7 minutes depending on the pose. This is in order to access deeper connective tissues, tendons, ligaments and fascia. Yin Yoga is a very calming and soothing practice, done either silent or with music. Great for stress reduction, peace of mind, and tranquility after a long day, therapeutic to joints and internal organs. Yin Yoga is performed in a warm to cool environment between 70 - 85 F.
Open to everyone ~ all bodies and all levels of ability. Bring family and friends! You will need a mat (available to rent at the front desk). We will provide additional props as needed. Please arrive at least 15 minutes early, no late entries.
We can’t wait to practice with you!
Learn more about our Beaverton yoga community: www.BonfireHotYoga.com.
Event Venue & Nearby Stays
Bonfire Hot Yoga, 3665 Southwest Hall Boulevard, Beaverton, United States
USD 0.00