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Come join us for our FREE Community Workout Saturday, May 15 at 8:30 and see what our gym is all about! Bring family and friends (ages 14+) to get an awesome workout! Danyell Russell, Doctor of Physical Therapy and owner of Strong Foundation Physical Therapy, will be going over basic anatomy of the core and pelvic floor, signs and symptoms of pelvic floor dysfunction, and tips for reducing risk of injury with CrossFit.
This event is FREE and will be held at CFFM following the Community Workout from 9:45-10:45 am on 5/15/2021.
Never been to our gym before? Fill out your waiver in advance and save some time: crossfitflowermound.wodify.com under 'Sessions' and 'Free Trial'.
Interested in learning more about our community, but can't come to the Community Workout? Pick any class and come check us out during the week! Shoot [email protected] a message with questions!
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Event Venue & Nearby Stays
CrossFit Flower Mound, 2707 Justin Road, Flower Mound, United States