FREE Community Relieve Stress & Sleep Better Soundbath Meditation

Feeling stressed or struggling with sleep? Come as you are, it's a no judgement zone.

Join us for a community Soundbath and experience deep relaxation.

This calming session uses the soothing tones of crystal singing bowls and other instruments to help you:

• Release stress and tension.
• Calm your mind and body.
• Improve your sleep and restore balance.

No experience is needed—just bring a yoga mat or blanket, pillow water, get comfortable and let the sounds guide you to a place of peace and rest.

Take a break, reset and discover a path to better relaxation and sleep.

Event Venue & Nearby Stays

Pablo Creek Regional Library, 13295 Beach Boulevard, Jacksonville, United States