Advertisement
After speaking with members in the community who were struggling to manage both the physical and emotional symptoms of chronic illness/pain or to find a space where they felt safe and comfortable practicing yoga, Kim, Peace of Mind Yoga Instructor and fellow community member living with a chronic illness, wanted to create this very space. This open discussion forum will provide an opportunity for participants to share their lived experience with chronic illness/pain, helping to facilitate a sense of support and community, held in a space where we "get it." Groups may also include journaling, gentle movement, (chair or mat yoga, stretching, etc) meditation, and sound healing, based on group preferences and needs. This peer-led group will be held on the last Saturday of every month, unless otherwise specified, at 9:15am.
*This group meets both in person and virtually* Zoom link will be sent after registration.
Register here:
https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp
Advertisement
Event Venue & Nearby Stays
Peace of Mind Yoga, Counseling and Wellness Center, 395 Springfield Ave, Berkeley Heights, NJ 07922-1088, United States
Tickets
