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Cage Fitness is the ultimate full-body workout. No fighting, no sparring, and no martial arts experience needed. Instead of punching a person, you’ll be working with a grappling dummy and specialized training gear, moving through 5 fast-paced, 5-minute rounds that simulate the intensity of a championship fight.Round 1: Cardio to get your heart pumping
Round 2: Upper body strength
Round 3: Lower body power
Round 4: Core conditioning
Round 5: Total body burn
You’ll punch, kick, lift, push, and move like an MMA fighter, without ever stepping into an actual fight. It’s high-energy, calorie-torching, and adaptable for any fitness level.
All you need to bring is water, comfortable workout clothes, and the willingness to sweat! Click the link to register for your class.
https://cp.mystudio.io/e/?=5702/2081/736501//1755196652
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Event Venue & Nearby Stays
3291 Del Rey Blvd Ste #8, Las Cruces, NM, United States, New Mexico 88012
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