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Discover Calm with The Happiness Hub!Are you curious about finding more calm, focus, and balance in your daily life? The Happiness Hub is bringing our highly popular Mindfulness for Beginners group to two convenient locations!
💛 Option 1: Mackworth (FREE for Residents)
Who: Perfect for Mackworth residents looking to improve their well-being.
What: Our FREE six-week Mindfulness for Beginners course.
When: Starting Thursday, October 30th, 12:00 PM – 2:00 PM.
Why: Join a small, supportive group, perfect for anyone new to mindfulness. Learn practical techniques to reduce stress and find more focus.
💚 Option 2: Alvaston (All Welcome!)
Who: Everyone is welcome! This option is ideal if you are not a Mackworth resident.
What: Our six-week Mindfulness for Beginners course.
When: Starting Tuesday, October 28th, 12:00 PM – 2:00 PM.
Why: Enjoy the same effective, supportive, and beginner-friendly course content in a different location.
Ready to Find Your Calm?
Spaces are limited to keep the groups small and supportive, so don't delay!
👉 Secure your spot today!
You can book for either the Mackworth or Alvaston course by:
Emailing us now at: [email protected] or
Scan the QR code (on our poster/flyer) to fill out our online form.
We can't wait to welcome you!
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Streatham Road Community Room, 18 Streatham Road, Derby, DE22 4AY, United Kingdom
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