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8 Week of Guided MeditationStarts on Sunday Sep 15 at 10:30am
About this Event
Free 8-Week Meditation course in Livermore, CA
Sundays at 10:30am - 11:30am
Address
Robert Livermore Community Center, Sycamore Room
4448 Loyola Way, Livermore, California 94550
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, calmness, peace of mind, overall sense of well-being and better health in general.
Benefits of Sahaja Yoga Meditation
- Reduces Stress, anxiety and fear.
- Improves creativity​ and grasping power​.
- Builds up self-motivation, self-dignity and self-confidence.
- Enjoy a peaceful & calm state of mind.
- Provides natural cure from various addictions.
- Improves overall Health in general and strengthen your immune system.
more info at
www.sahajayoga.org
www.sfbaymeditation.org
Our classes are always free.
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Event Venue & Nearby Stays
Robert Livermore Community Center, Sycamore Room, 4448 Loyola Way, Livermore, United States
Tickets
USD 0.00