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Build confidence, strength, and a solid foundation for your yoga practice.Wed 14th Jan 2026 ~ 1pm to 2pm (60mins)
Wed 21st Jan 2026 ~ 1pm to 2pm (60mins)
Wed 28th Jan 2026 ~ 1pm to 2pm (60mins)
Wed 4th Feb 2026 ~ 1pm to 2pm (60mins)
Free to everyone.
This free beginner-friendly course introduces the essentials of yoga over four progressive weeks.
We’ll start by building awareness of breath, basic movement, and standing postures, then develop strength and stability in your core. From there, we’ll explore spinal mobility and gentle twists before bringing everything together in a smooth, accessible flow.
Perfect for newcomers, this course helps you build confidence, strength, and a solid foundation for your yoga practice.
** With thanks to our newly qualified teachers for their time. **
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Event Venue & Nearby Stays
Orangeyoga Studio, Crescent Bakery, 70 St George's Pl,Cheltenham, Gloucestershire, United Kingdom
Tickets
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