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The YMCA's Early Years Program in Collaboration with South Okanagan Counselling is hosting a FREE 4-week journey designed for mother's of young children to help optimize your health, elevate your mindset, and embrace a more vibrant you!Free childminding for 0-6 yrs in the Childminding Room of the Penticton Community Centre 12pm-2pm
Week 1: Physical Health – Movement, nutrition, sleep & nervous system regulation
Week 2: Relational Health – Boundaries, healthy connections & communication
Week 3: Emotional Health – Awareness, processing emotions & self-compassion
Week 4: Spiritual Health – Purpose, gratitude & aligned living
For Information and to Register:
[email protected]
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Event Venue & Nearby Stays
325 Power St, Penticton, BC V2A 7K9, Canada
