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Experience the flowing movements of Tai Chi adapted for warm water in this FREE 30-minute Aquatic Tai Chi introductory session. This gentle, low-impact practice combines mindful movement, balance training, and relaxation in a warm, supportive aquatic environment. Ideal for all ages and fitness levels—no prior Tai Chi or swimming experience required.What You’ll Experience:
Guided, gentle Tai Chi movements in warm water
Stress relief and deep relaxation through mindful breathing
Improved balance, flexibility, and body awareness
Safe, accessible movement—no swimming skills needed
Just bring your swimsuit… and a friend!
Registration is required. Click the link below.
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Event Venue & Nearby Stays
90 Good Dr, Lancaster, PA 17603-4360, United States
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