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✨ Your Mental & Physical Health Matters ✨What if you set aside ONE DAY, February 8th, to invest in your wellbeing?
Hearts+Minds is: a fun, interactive, and FREE 1 Day program provided by National Alliance for Mental Illness. Whether you're on a recovery journey or just looking to improve your overall wellness, you'll walk away with practical strategies for lasting change.
Throughout the day, you’ll explore:
🏥 How to Advocate for Your Health
🍎 Gut Health & Nutrition in Mental Health
💪 Fitness and Diet for a Healthier Mind
💊 Managing Medication Side Effects
🚭 Substance Abuse & Smoking Cessation
🌟 Building Emotional Resilience & Control
You will leave with practical tools, helpful worksheets, and a new sense of empowerment to improve your health, because it matters.
📅 RSVP today
February 8 from 9:30-4:30
FREE breakfast and lunch provided
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Event Venue & Nearby Stays
130 Burrer Dr, Sunbury, OH, United States, Ohio 43074
Tickets
