About this Event
Weekly class led by Natalie Imrisek, MSPT, CSCS founder of Framework Physical Therapy and Dance Medicine. Through guided meditation, breathwork and gentle stretching this class is designed to help soothe your nervous system and unwind from the week. Stay after class for an opportunity to journal and reflect, connect with community, and enjoy a post-class tea or glass of wine. All levels welcome.
Please bring a mat, yoga block, towel and water if in-person (we have some mats in-studio to rent).
You can also visit our website for more information at www.frameworkpt.com or sign up here
Class Signup
Event Venue & Nearby Stays
109 N La Cienega Blvd unit b, 109 North La Cienega Boulevard, Beverly Hills, United States
USD 30.00
