Name: Framework Physical Therapy Restorative Movement Class
Start: 2023-09-06T09:00:00-07:00
End: 2024-08-14T09:00:00-07:00
Location: 109 N La Cienega Blvd

Framework Physical Therapy Restorative Movement Class

Meditation, breathwork and gentle movement classes to connect and ground in your body.
About this Event

Weekly class led by Natalie Imresek, MSPT, CSCS founder of Framework Physical Therapy and Dance Medicine. Class is designed to help you unwind your nervous system and tap into a deeper mind-body connection. Natalie will guide you through meditation and breathwork, then dive into functional movement flows all helping you to strengthen and rebuild healthy movement patterns in your body. All levels welcome.

Please bring a mat, yoga block, towel and water if in-person (we have some mats in-studio to rent).

You can also visit our website www.frameworkpt.com for more information or follow link to sign up.

Class Signup