About this Event
Fourth Trimester FIXX at Hometown Health and Wellness
Join The Fourth Trimester Fixx, an expert led 45 minute workshop all about healing and strengthening your core and pelvic floor postpartum.
We’ll cover common symptoms and diagnoses we treat in the clinic, as well as go over red flags you shouldn't ignore when returning to exercise. We will also go over simple exercises, recovery tips, and real-talk advice to help you rebuild your core, ease discomfort, and get back to feeling like YOU.
Workshop also includes complimnetary diastasis recti checks, Q&A and all participants will receive 15% off their initial pelvic floor PT exam at FIXXED!
Question? Email: [email protected]
Event Venue & Nearby Stays
Hometown Health and Wellness, 280 Main Street, North Reading, United States
USD 17.85
