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Four-Week Summer Yoga Series: Gentle Yoga, Meditation & Relaxation.This four-week summer yoga series is designed to nurture your body, mind, and spirit, combining gentle stretching, foundational yoga poses, guided meditation, and deep relaxation. Whether you’re new to yoga or an experienced yogi, this series offers a supportive environment to unwind, reconnect, and deepen your yoga practice.
Each session will focus on:
•Gentle Stretching: To release tension and increase flexibility.
•Yoga Poses: Accessible for all levels, promoting strength, balance, and mindfulness.
•Guided Meditation: To cultivate inner peace, reduce stress, and enhance self-awareness.
• Relaxation Techniques: To restore the body and calm the mind, leaving you refreshed and centered.
Thursdays 6-7pm.
Four weeks- one class per week in January.
Dates- Jan 9th, 16th, 23rd and 30th at 6-7pm.
*Please note- you are booking and paying for all four sessions.
BYO yoga mat (if you have one) and water bottle.
Bookings are essential as space is limited.
https://www.trybooking.com/CXXUF
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Event Venue & Nearby Stays
Bookmark Avenue, Renmark., Renmark, SA, Australia, Barmera, Australia
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