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Foundations Workshop - 2 Part Yoga Series - Sat Feb 21 & Sat Feb 28 - 1:30 to 3pmBuild strength, confidence, and clarity in your practice with this 2-part series Yoga Foundations Workshop. We wil break down the basics of each pose in the Journey Into Power Sequence in an unheated room. We will explore each pose, ways to modify for your body, and ways to deepen poses safely.
This workshop is perfect for newer students seeking a strong foundation, seasoned practitioners looking to expand their practice and everyone in between.
With Bailey Benninger, RYT 200
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Event Venue & Nearby Stays
Yoga Body Shop (Johnson City, NY), 765 Harry L Dr,Johnson City, New York, United States
Concerts, fests, parties, meetups - all the happenings, one place.
