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A 5-week guided series to build confidence, safety, and ease in movementSaturdays | 10 - 11 am
21 February - 21 March 2026
Humane Yoga Studio, Alstonville
This Foundations Series is a supportive introduction to the core movement styles offered at Humane Yoga — designed for beginners, returners, and anyone wanting to feel more confident in their body.
Each week focuses on a different style, with clear guidance on how to move safely, modify poses, and choose practices that suit your body and energy.
This series is ideal if you:
- Are new to yoga or Pilates
- Are returning after time away
- Want to understand which styles suit you
- Prefer small groups and personalised guidance
- Want to move with confidence and care
What’s Included
- Small group (max 6 people)
- Guided by Robyn Saurine
- Weekly focus on Yang Yoga, Pilates, Yin, Restore, and Qi Gong
- Home practice videos provided each week
- All props provided
Your 2-week trial membership activates after the series.
Dates
Week 1 – Yang Yoga | 21 Feb
Week 2 – Pilates | 28 Feb
Week 3 – Yin Yoga | 7 Mar
Week 4 – Restore | 14 Mar
Week 5 – Qi Gong | 21 Mar
Investment
$300 - Payment plan available (Select the Book Now button for details).
Limited to 6 participants.
Cancellations and Refunds:
We understand that life happens! We can provide credits for classes, events or courses if the cancellation is made within 72 hours of the course start date.
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Event Venue & Nearby Stays
Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
