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New to yoga or feel like everyone else knows what’s going on while you’re quietly guessing? This workshop is for you.Foundations of Power Yoga breaks down the basics so you can practice with confidence, clarity, and strength.
In this 90-minute workshop, you’ll learn:
• Fundamental yoga poses and their names
• Proper alignment and pose structure
• Breathing techniques used in Power Yoga
• Common sequences and transitions you’ll hear cued in class
This workshop is designed to help you understand what you’re doing, not just follow along.
Perfect for:
• Brand-new yoga students
• Anyone wanting a refresher
• Yogis returning after time away
• Students who want to feel more confident in Power Yoga classes
This is where strong, sustainable practice begins. Learn, grow, and move alongside like-minded warriors in a supportive, welcoming environment.
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Event Venue & Nearby Stays
Humble Warrior Power Yoga (Manchester, NH), 155 Dow Street Suite 102,Manchester, New Hampshire, United States
Concerts, fests, parties, meetups - all the happenings, one place.
