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This four-part series is designed for students who are new to heated power flow practice and would like to build a foundational awareness of the flow. The goal of this series is to help beginner students feel more confident when stepping into a faster paced heated power flow class.
Each 60-minute class is designed to deliver the fundamentals of a heated power flow vinyasa. Extra attention and instruction will be dedicated to alignment and the foundations of the flow.
This practice is open to all levels but will be geared toward less experienced students that want to build a strong foundation in their power flow practice.
The room will be gently heated at 85 degrees.
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Event Venue & Nearby Stays
1119 12th Avenue South, Nashville, TN, United States, Tennessee 37203
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