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Ayuh (life) + Veda (body of knowledge). Ayurveda is an elegant life science that holds the theory and mechanisms to assist you as an individual in returning to and maintaining your own inherent constitutional balance. Holding that health is so much more than an absence of disease, Ayurveda helps us cultivate a level of wellness that allows us to show up fully in our lives: vibrantly, vitally, and energetically. This four week introductory course will introduce you to the foundational Ayurvedic theory that will set the stage for your relationship with this rich science. In addition to theory, with each module you’ll receive home practices to allow you to have an embodied experience of the teachings.
this course covers:
- five element theory
- dosha/constitution
- gunas/the manifest qualities
- concepts of digestion according to Ayurveda (including agni and ama)
- the teachings of Ayurveda on daily rhythms and routines/dinacharya
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Event Venue & Nearby Stays
900 Peeler St, Kalamazoo, MI, United States, Michigan 49008
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Concerts, fests, parties, meetups - all the happenings, one place.
