About this Event
Welcome to Foundations in Breathwork! Join us for an immersive experience where you will learn the basics of breathwork techniques to enhance your well-being and mindfulness.
This in-person event will take place on Fri Oct 04 2024 at 5:30 PM at the beautiful St. Norbert Arts Centre. Come and discover the power of your breath in a supportive and nurturing environment.
No previous experience is required, just an open mind and a willingness to explore. Don't miss out on this opportunity to deepen your practice and connect with like-minded individuals.
This immersion introduces all aspects of the breath from restorative practices to stimulating, cathartic practices. We also introduces the nuance required to work with breath in a safe and effective context way.
Your facilitators are experienced therapists who regularly work with neurodivergence, chronic medical conditions, post traumatic experiences and those needing a sensitive and practical approach to introspective practices. Our emphasis is on ensuring each participant stays within their capacity for experiencing presence and integrating each experience well.
To learn more about your facilitators, visit www.thewovenpath.ca
Event Venue & Nearby Stays
St. Norbert Arts Centre, 100 Rue des Ruines du Monastere, Winnipeg, Canada
CAD 474.19