About this Event
Flip Your Dog:
Play in the studio with your 'Flip The Dog Pose' (Adho Mukha Svanasana) and learn the benefits, anatomy, alignment, variations and contraindications of this heart opening posture that strengthens your wrists, arms, upper back, shoulders and glutes.
Foundations | Yoga Basics:
An introductory series to strengthen the foundation of personal your yoga practice. Build your awareness with combinations of primary postures, principle alignments, breathing techniques, or basic stretching. Receive the personal attention of knowledge, adjustments and modifications necessary to establish a life-long practice.
Experience:
Yoga Basics
Beginner Series
Foundations of Yoga
Rate: $15
*Memberships & Packages Apply*
SutraStudios.com
Event Venue & Nearby Stays
Sutra Studios, 1029 North 1st Street, Phoenix, United States
USD 15.00