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Fortitude CrossFit presents the 7th annual Fortitude Fit Fest!!! Teams of 3, Individuals, and Masters 40+, with RX, Intermediate, and Scaled divisions. A portion of the proceeds from this year's event will be donated to a local autism non-profit organization, Ausome Awareness, Inc.
The first 20 teams to register will receive our Early Bird discount! Register today before prices increase!
Fit Fest 2022 Standards:
RX:
RUN, ROW, BIKE, SKI ERG
BOX OVERS (30,24)
BURPEES
DOUBLE DB CLUSTERS (50,35)
POWER SNATCH (115,75)
BAR MUSCLE UPS (NOT EVERYONE ON THE TEAM IS REQUIRED TO DO A BMU)
POWER CLEAN + SHOULDER TO OVERHEAD (SHOULD BE ABLE TO MOVE 3+ TIMES) (225,155)
WALL BALLS (20,14)
TOES TO BAR
INTERMEDIATE & MASTERS 40+ RX:
RUN, ROW, BIKE, SKI ERG
BOX OVERS (24,20)
BURPEES
DOUBLE DB CLUSTERS (35,20)
POWER SNATCH (95,65)
CHEST TO BAR
POWER CLEAN + SHOULDER TO OVERHEAD (SHOULD BE ABLE TO MOVE 3+ TIMES) (185,125)
WALL BALLS (20,14)
TOES TO BAR
SCALED & MASTER'S 40+ SCALED:
RUN, TOW, BIKE, SKI ERG
BOX OVERS (20,16)
BURPEES
DOUBLE DB CLUSTERS (20,10)
POWER SNATCH (75,55)
HAND RELEASE PUSH-UPS
POWER CLEAN + SHOULDER TO OVERHEAD (SHOULD BE ABLE TO MOVE 3+ TIMES) (135,95)
WALL BALLS (14,10)
KNEE RAISES OVER HIPS
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Event Venue & Nearby Stays
Harbor Center Blvd, Slidell, LA 70461, United States