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Asana instruction and practice integrated with Mudra and Pranayama at beginner to intermediate levels with guidance and support.Limited props available for use during practice include mats, cork and foam blocks, and straps.
BYO water and blanket (optional)
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Event Venue & Nearby Stays
134 1/2 E. Lincoln Hwy, 134 E 14th St, Chicago Heights, IL 60411-2703, United States,Chicago Heights, Illinois