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Forest TherapySunday, October 19th @ 1:00 PM – 4:00 PM
Garden Trails and Serenity Circle | Check in at Welcome Center
Join certified Forest Therapy Guide Jennifer for a relaxing journey through our woodland garden. This is a 2.5 to 3-hour guided and interactive forest meditation experience that is designed to help participants connect with themselves and the elements of nature surrounding us.
Based on the Japanese practice of Shinrin Yoku, forest therapy, or sometimes called ‘forest bathing’ is immersing yourself in a forested environment to receive the mental and physical health benefits provided by the natural environment. Lowered stress, a boost to your immunity, and deepening your creativity are just a few of the many things you can experience while connecting with nature through this forest therapy session. The session will include a slow-paced, mindful walk geared for adults with any mobility level.
$30 GWG Members | $40 Non-Members | call to register (501) 262-9613
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Event Venue & Nearby Stays
550 Arkridge Rd, Hot Springs, AR, United States, Arkansas 71913, 550 Garvan Gardens St, Hot Springs National Park, AR 71913, United States
