Relax your senses into the cycles and quiet of Nature through an introduction to the seasonality of the breath and the Japanese practice of Shinrin-yoku (forest bathing). Our group of 10 will gather at The Wellness Center in the beauty of the Saratoga Spa State Park for breath work and time in the trees as our bodies prepare for Winter's rest. Forest bathing also known as "awe walks" attunes you to your senses as you walk sit or stand in a forest setting. Please wear warm comfortable clothing including pants socks and closed toe shoes or boots. This event takes place rain snow or shine! Registration begins in early September with an Eventbrite link on www.LifeClarity.net/events or https://www.slobreathworks.com/upcoming-events
Event Venue
The Wellness Center at Roosevelt II Saratoga Spa State Park , 37 Roosevelt Drive, Saratoga Springs, United States
USD 50.00
