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"To breathe in oxygen that the trees produce for us, and breathe out carbon dioxide, which they will take up and use…connects us to the trees…interdependence, interconnection, and appreciation." - Jean Shindola Bolen, Like a Tree.Join us for a peaceful hour among the pines to relax your mind and body! Afterwards, enjoy a Japanese tea reception.
Forest bathing is a type of nature therapy, also called shinrin yoku, a Japanese practice. We will focus on deep breathing techniques during a guided walk through the Earthplace grounds. This simple method of staying calm while observing nature can help reduce stress and enhance overall health and well-being.
Pre-registration is required. Limited spaces available, register today!
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Event Venue & Nearby Stays
10 Woodside Ln, Westport, CT, United States, Connecticut 06880
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