Forest Bathing - Summer to Fall

Sat Sep 13 2025 at 12:00 pm to 03:00 pm UTC-04:00

1600 Rockland Road, Wilmington, DE, United States, Delaware 19803 | Wilmington

Nemours Estate
Publisher/HostNemours Estate
Forest Bathing - Summer to Fall
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Spend time reflecting on the transition of summer to fall and welcome this new season. Inspired by the Japanese practice of Shinrin Yoku, forest therapy walks have proven health benefits including stress reduction, lower cortisol levels, reduced blood pressure, and improved immunity. This class is designed for everyone, whether you are a beginner or an experienced forest bather. Led by Master Naturalist and Certified Forest Therapy Guide, Shelli Smith.
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1600 Rockland Road, Wilmington, DE, United States, Delaware 19803

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Mindfulness in WilmingtonEmotional-intelligence in WilmingtonEnvironmentalism in WilmingtonGardening in WilmingtonHiking in WilmingtonMeditation in WilmingtonForest-bathing in WilmingtonWorkshops in WilmingtonHealth-wellness in Wilmington

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