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Join us for a transformative experience that will leave you feeling refreshed, rejuvenated, and deeply connected.I go to nature to be soothed and healed, and to have my senses put in tune once more.
– John Burroughs
Our Forest Bathing experience is not just a walk in the woods - it's an opportunity to tune in with your senses, commune with nature, and connect with your self.
Incorporating multi-sensory experiences that are meaningful and impactful, like our “five senses” active meditation, “tree breathing” and "stand tall", you'll be guided to bring awareness to our connection with trees and build fortitude, perseverance and resilience.
We'll incorporate active guided meditation and sound therapy to assist you in cultivating mindfulness and heightening awareness. And, of course, you'll have plenty of time to simply be in nature, breathe in the fresh air, and immerse yourself in the beauty of your surroundings.
This Forest Bathing experience is a place of embodiment, a space where you can connect with all of your bodies, physical, mental, emotional, spiritual, energy body, and immerse in a unique and creative way in the present moment.
Unlock the hidden potential of your intuition, creativity, and imagination as we tap into the right brain hemisphere.
Join us for a captivating adventure where every moment becomes a canvas of self-discovery and profound connection.
Forest Bathing & Multi Sensory Experiences:
Tree Breathing
Stand Tall
5 Senses Active Meditation
Mindful Motion Sequences (Shamanic Flow Movements)
Forest Symphony + Sonic Journey
Locations:
Pine Forest
About Forest Bathing:
Forest bathing is the ideal meditative practice for people who like to move. It helps to ground you in the natural environment and to connect you to both the nature and yourself in an active form of meditation. Forest bathing is about finding your own connection to nature.
Passive forest bathing practice is great for your health… but active and intentional multi-sensory experiences are only going to amplify these baseline health – promoting effects and make forest bathing truly transformative.
Multi Sensory Forest Bathing:
During the Forest Bathing experience, you'll have the opportunity to engage all your senses as you embark on a light walk through the pine forest, our specially designed glasses will enhance your encounter with nature.
We'll incorporate active meditation and sensory theatre technics to help you tap into your creativity and self-expression. And, of course, you'll have plenty of time to simply be in nature, breathe in the fresh air, and immerse yourself in the beauty of your surroundings.
Your Forest Bathing experience will be fully facilitated by an experienced Artist and certified Therapist of Sensory Theater and Multi-Perceptual Experiences
Itinerary for the Day:
8:45 am: Meet at the designated meeting point.
9:00 am: Immerse in the transformative Forest Bathing experience.
12:00 pm: Closing Experience
12:30-12:45 pm: [optional] Embark on a journey to a breathtaking waterfall. (15-20 minutes Drive)
Sign up:
https://megatix.co.id/events/forest-bathing-kintamani-20-4-24
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Event Venue & Nearby Stays
Hutan Pinus Glagalinggah Lestari, Ubud, Indonesia
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