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Join us at our Annual Autumn equinox celebration letting the outside in with a Day Retreats here at Hillsborough Castle & Gardens.A garden retreat on Saturday 20th September 11am -2pm so expect nature connection, movement, and meditative sitting moments.
Get in touch if you're interested in a bit of...
- Mindfulness meditation & QiGong (outdoor or indoor depends on weather)
- Mindful walking in the 100 acres of formal and picturesque gardens.
- Informal teaching covering mindfulness theory, psychology, philosophy and neuroscience to help us understand our busy and often anxious minds.
- Light snack & refreshment also available
- Forest bathing coach Grainne will support you on this journey
- Please register via email: [email protected] or phone 028 37563946 😀
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Event Venue & Nearby Stays
Hillsborough Castle & Gardens, Government House, The Square, Hillsborough, BT26 6, United Kingdom
