Name: Forest Bathing at Cavehill Country Park, Belfast
Start: 2025-08-20T10:00:00+01:00
End: 2025-08-20T12:00:00+01:00
Location: Cave Hill Country Park

Forest Bathing at Cavehill Country Park, Belfast

Experience the Japanese practice of Shinrin Yoku (Forest Bathing) with a qualified Forest Therapy practioner
About this Event

Take a break from the hustle and bustle of daily life and immerse yourself in the calming atmosphere of the forest, just 20 minutes from the centre of Belfast. Let the sights, sounds, and scents of the trees and wildlife wash away your stress. This in-person event will guide you through mindful activities to help you connect with the natural world and recharge your mind, body, and spirit. No experience necessary - just bring an open mind and a willingness to unwind. Don't miss out on this opportunity to relax and recharge in the beautiful surroundings of the forest!

Forest Bathing is based on the Japanese practice of Shinrin Yoku, an immersive and meditative experience in woodlands that can help improve mental and physical health and allow us to reconnect with nature.
Tony Bailie is an accredited Forest Therapy Practitioner and one of just a few qualified to lead forest bathing experiences on the island of Ireland.