Forest Bathing & Sound Bath-Where Nature & Sound Meet Stillness!

Forest Bathing (Shinrin-Yoku) is the Japanese practise of mindfully connecting with nature for relaxation & a gentle journey into stillness.

This session will be held indoors and you will be guided by nature sounds, scents(Aromatherapy) & sound bath instruments for added tranquility.

What to Expect:This session is a gentle, guided experience designed to help you slow down, relax, and reconnect with your senses. We’ll use soft forest nature sounds, mild aromatherapy, calming instruments like chimes, an ocean drum, and a rainstick, layered over forest ambience. It's peaceful, slow and deeply grounding.

What to Bring

• Yoga mat
  
• Pillow
  
• Blanket
  
• Comfortable clothing
  
• Anything that helps you feel cozy

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Pay $39.95 by e-transfer to [email protected] to reserve your spot.

Event Venue & Nearby Stays

Emerald Spa & Bistro, 897 Pembina Road, Sherwood Park, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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