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Improve balance, mobility, strength and function with this workshop with Ana Endo, RYT. You'll learn how to use α small ball to improve the soft tissue of the foot and lower leg while incorporating Yoga and Pilates Postures. $10 fee for members; $20 for non-members. Participants who are members may register online at www.uhhospitals.org/fitness or call 440-988-801
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Event Venue & Nearby Stays
Fitness Center at UH Avon Health Center, Emh Women's Healthcare, 1997 Healthway Dr, Avon, OH 44011, United States,Avon, Ohio
Tickets
