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Foot Wellness Workshop: Restore Foot & Ankle Health to Improve Function and Resilience!w/Sarita Nanda
Friday, February 28th
5:30pm-7:30pm
Join us to explore integrative therapeutic yoga designed to revitalize your feet and ankles, improve their function, and nurture healthy, tension-free feet.
Our feet, the foundation of our body, often go unnoticed until discomfort arises. This workshop will help you reconnect with your feet by building stability in the feet and ankles while enhancing mobility, range of motion, and strength. It focuses on improving circulation, rebalancing muscular tension, restoring strength, supporting balance, reducing foot-related stress, and managing common foot problems.
If you want to improve foot and ankle flexibility, strength, stability, or balance—or address weak, stiff, or rigid feet—this workshop is for you.
It may also benefit those experiencing common foot issues, such as plantar fasciitis, heel pain, flat feet, hammer toes, or stiffness.
This workshop is suitable for all levels.
Cost - $30 (+tax)
(Preregistration is strongly recommended)
Please note: This workshop does not replace medical treatment for severe foot conditions, surgery, or injuries. It offers a holistic, therapeutic approach to managing foot tension."
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Event Venue & Nearby Stays
283 E Center St, Manchester, CT, United States, Connecticut 06040
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