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Morgan Perry, DOMP, is back with her transformative class, Foot Foundations—a therapeutic journey designed to make your feet stronger, more comfortable, and aligned 👣Join us at monca on Saturday, February 21, 2026 from 9:30AM-11AM to start your weekend off on the right foot 🌱
Practice an integrated stretching and movement routine in this class to learn about your body and feel lighter and more nimble. This class is focused on foot-centric exercises. Your feet play a crucial role in knee, hip, and spinal alignment, so this class will help your entire body feel better!
Explore exercises, active release techniques, and alignment tips while gaining valuable insights into walking mechanics and footwear. By the end, you’ll have a newfound appreciation for your feet and leave with a simple, effective daily plan to address your unique foot concerns. After this class, you’ll never take your feet for granted again!
This class is suitable for all bodies, ages, and experience levels. Please bring a yoga mat or blanket.
Your feet (and the rest of your body) will thank you!
$25 general admission tickets are only available online.
All proceeds go to support monca!
Morgan Perry received a Bachelor of Science in Osteopathy and a Diploma in Osteopathic Manual Practice from the Canadian College of Osteopathy in Vancouver, Canada. Osteopathy emphasizes the importance of manipulating the body’s tissues and muscles to promote healing and holistic strength.
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900 Esplanade, Chico, CA, United States, California 95926
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